Health 101

Featured Articles

Manipulation under Anesthesia: What to Expect
Manipulation under anesthesia, or MUA, is getting a lot of attention from patients and doctors alike to help those who are suffering from chronic pain. This particular form of chiropractic manipulation was developed in the 1930’s, and is usually prescribed when more traditional forms of care (such as medication, physical therapy and/or surgery) aren’t working as effectively as they could be.

What Are the Benefits of Kinesio Taping Techniques?
Kinesio taping techniques are all the rage in sports medicine right now, thanks to a popularity lift from world-wide Olympians. In fact, you’d be hard pressed to find a clinic specializing in sports injury treatment that isn’t adopting the practice.

Staying in Shape This Summer
Staying in shape during the summer months can be hard, especially if you’re on vacation. (Because who doesn’t “cheat” a little on a diet during vacation, right?) But there are a lot of fun summer activities you can participate in that have all the benefits of traditional exercise without feeling like exercise at all.

Allergies in Spring
If you live in New Jersey, allergy season is probably one for concern. Whether you sneeze because of tree pollen or itch from blooming ragweed, your spring allergy symptoms can make spending time outdoors very uncomfortable.

Helping Those with Running Injuries
Soft tissue injuries can be devastating to runners. Months or even years of training can seemingly vanish when running injuries start cropping up.  This is why the Active Release Technique might be the most important form of therapy out there for runners. 

The Mystery Illness: Causes of Fibromyalgia
There is a lot of mystery surrounding the causes of fibromyalgia.  The illness can occur on its own, for no immediately apparent reason, but it has also been linked to repetitive injuries, traumatic experiences, and certain diseases. 

Osteoporosis And Seeing A Chiropractor
Osteoporosis is difficult to spell and pronounce but an even tougher condition to endure. Osteoporosis is the weakening and thinning of bones and can drastically reduce the quality of life for sufferers, who are more prone to fractures thanks to the compromised nature of their bones.

Shoveling Snow
Being a licensed physical therapist I look at this time of year where the incidence of back pain tends to increase because of issues related to slip and falls. I think it may also be due to everyone’s  not so favorite thing . .. SHOVELING SNOW.

Carpal Tunnel Syndrome
Are you one of the millions of people that have numbness or tingling into your hands? Do you get the feeling that your hands are falling asleep? Then you might have Carpal Tunnel Syndrome.

Getting Back in the Game
One lament that is shared by people of all ages is an inability to get into the kind of shape they were in a decade or two (or more) ago.

Benefits of Chiropractic Care During Pregnancy
There are a more than a few things a mother-to-be cannot avoid during pregnancy. There’s morning sickness, of course, as well as inexplicable food cravings and mood swings.

Can Dehydration Cause Migraines?
Migraine headaches could be up there with dental surgery and childbirth as one of life’s more painful experiences.

A Heavy Load to Bear!
You see it in every schoolyard in the USA – the hunch forward, the tuck of the hand under the taut strap, the tug and, finally, the struggle to stand up straight.

End Back & Neck Pain Without Surgery IDD Therapy® is Changing Lives
It’s a common issue.  Back and neck pain so debilitating that performing simple daily activities becomes too difficult.


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